Food database and calorie counter

Optimum Nutrition

Platinum Hydro Whey

Nutrition Facts

Serving Size

1 sendok (39 g)

Energy

586 kj

140 kcal

Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Carbohydrates

3.00g

Sugar

1.00g

Fibre

1.0g

Protein

30.00g

60%

Salt

0.45g

Cholesterol

10mg

Potassium

280mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Nov 20 04:14 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (6%)

Protein (85%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

Prot

30g

There are 140 calories in 1 sendok (39 g) of Optimum Nutrition Platinum Hydro Whey.

Calorie Breakdown: 6% fat, 9% carbs, 85% prot.

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