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Nutrition Facts
Serving Size
1 pot (125 g)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Carbohydrates
5.40g
2%
Sugar
5.40g
6%
Fibre
0.4g
Protein
5.00g
10%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 21 11:47 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (22%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
1.3g
Carbs
5.4g
Prot
5g
There are 53 calories in 1 pot (125 g) of Auchan Yaourt Nature (125g).
Calorie Breakdown: 22% fat, 41% carbs, 38% prot.

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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