Food database and calorie counter

Viva la Mamma

Insalata di Mare

Nutrition Facts

Serving Size

100 g

Energy

661 kj

158 kcal

Fat

9.90g

14%

Saturated Fat

1.200g

Carbohydrates

3.70g

Sugar

1.00g

Fibre

0.8g

Protein

13.70g

27%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Apr 21 03:34 PM

Source: FatSecret Platform API

of RDI*

(158 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (56%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

158

Fat

9.9g

Carbs

3.7g

Prot

13.7g

There are 158 calories in 100 g of Viva la Mamma Insalata di Mare.

Calorie Breakdown: 56% fat, 9% carbs, 35% prot.

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