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by member: DRosvall

Jell-O Yogurt

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
652 kj
8%
156 kcal
Fat
3.52g
5%
Saturated Fat
2.268g
11%
Monounsaturated Fat
0.966g
Polyunsaturated Fat
0.1g
Carbohydrates
21.1g
8%
Sugar
15.97g
18%
Fibre
0g
Protein
12.91g
26%
Salt
0.54g
9%
Cholesterol
14mg
Potassium
532mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Jan 07 06:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
156
Fat
3.52g
Carbs
21.1g
Prot
12.91g
There are 156 calories in 1 serving of Jell-O Yogurt.
Calorie Breakdown: 19% fat, 50% carbs, 31% prot.

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