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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
190 kj
2%
46 kcal
Fat
2.31g
3%
Saturated Fat
0.341g
2%
Monounsaturated Fat
1.649g
Polyunsaturated Fat
0.24g
Carbohydrates
6.66g
3%
Sugar
3.66g
4%
Fibre
0.3g
Protein
0.59g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 11 07:14 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
46
Fat
2.31g
Carbs
6.66g
Prot
0.59g
There are 46 calories in 1 serving of Honey Roasted Pumpkin.
Calorie Breakdown: 42% fat, 54% carbs, 5% prot.

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