Preparation Time: 15 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: dee  Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Ingredients
Directions
- Preheat oven to 375° F (190° C).
- In a bowl, pour oil and honey over pumpkin. Toss well.
- Place in an ovenproof dish and season with salt and pepper.
- Cover loosely with a piece of foil and roast for 40 minutes.
- Remove foil and bake for a further 20 minutes, or until pumpkin is golden.
221 members have added this recipe to their cookbook.
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 Reviews
I put too much pepper and replaced honey with silan. Turned out great! My wife grabbed some.
29 May 14 by member: msyairg
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I would skip the honey,use butternut squash, add onions, and root vegetables to bring out natural sweetness. Also sprinkle spices like Cardamom, nutmeg, cinnamon.
01 Jan 12 by member: Lee.bern
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GOOD
26 Feb 08 by member: sumin
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Not too bad?
13 Apr 07 by member: Jen88
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Try without honey
29 Dec 06 by member: laurs
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Nutritional Summary:
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There are 46 calories in 1 serving of Honey Roasted Pumpkin.
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Calorie Breakdown: 42% fat, 54% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
190 kj
2%
46 kcal
Fat
2.31g
3%
Saturated Fat
0.341g
2%
Monounsaturated Fat
1.649g
Polyunsaturated Fat
0.24g
Carbohydrates
6.66g
3%
Sugar
3.66g
4%
Fibre
0.3g
Protein
0.59g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
199mg
10%
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
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