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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1191 kj
14%
285 kcal
Fat
25.64g
37%
Saturated Fat
7.508g
38%
Trans Fat
0g
Monounsaturated Fat
11.586g
Polyunsaturated Fat
3.654g
Carbohydrates
2.12g
1%
Sugar
1.03g
1%
Fibre
0.4g
Protein
10.94g
22%
Salt
1.06g
18%
Cholesterol
237mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Nov 07 07:36 PM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
285
Fat
25.64g
Carbs
2.12g
Prot
10.95g
There are 285 calories in 1 serving of Baked Eggs in Canadian Bacon Cups.
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

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