Food database and calorie counter

Granvita

Avena 100% Integral

Nutrition Facts

Serving Size

1/3 taza (30 g)

Energy

440 kj

105 kcal

Fat

2.70g

Saturated Fat

0.500g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Carbohydrates

16.90g

Sugar

0.00g

Fibre

3.9g

Protein

3.30g

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 May 18 02:47 PM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (23%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

105

Fat

2.7g

Carbs

16.9g

Prot

3.3g

There are 105 calories in 1/3 taza (30 g) of Granvita Avena 100% Integral.

Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

More products from Granvita:

Granita
Vegetable Pate
Organic Hemp Oil
Organic Soya Milk
Organic Quinoa

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	By Sainsbury's Sweet Cinnamon Porridge
	M&S Food Apple Crumble Overnight Oats
	Crussh Coconut & Chia Overnight Oats
	Kellogg's Crunchy Oat Granola Dark Chocolate Curls
	Crussh Blueberry Overnight Oats
	GSN Overnight Oats - Blueberry Blast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.