| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 colher de sopa (30 g)
Energy
222 kj
3%
53 kcal
Fat
3.60g
5%
Saturated Fat
2.400g
12%
Trans Fat
0.000g
Monounsaturated Fat
1.100g
Polyunsaturated Fat
0.000g
Carbohydrates
2.00g
1%
Sugar
-
Fibre
0.0g
Protein
3.20g
6%
Salt
0.40g
7%
Cholesterol
13mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 22 04:27 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
53
|
|
Fat
3.6g
|
|
Carbs
2g
|
|
Prot
3.2g
|
| There are 53 calories in 1 colher de sopa (30 g) of Poços de Caldas Requeijão Cremoso Light. |
| Calorie Breakdown: 61% fat, 15% carbs, 24% prot. |
More products from Poços de Caldas:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
