Food database and calorie counter

Los Volcanes

Queso Panela

Nutrition Facts

Serving Size

1 porción (30 g)

Energy

326 kj

78 kcal

Fat

6.00g

Saturated Fat

3.700g

19%

Carbohydrates

0.60g

Sugar

0.60g

Fibre

0.0g

Protein

5.40g

11%

Salt

0.45g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Dec 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (69%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

0.6g

Prot

5.4g

There are 78 calories in 1 porción (30 g) of Los Volcanes Queso Panela.

Calorie Breakdown: 69% fat, 3% carbs, 28% prot.

More products from Los Volcanes:

Gum Drops (Dietetic or Low Calorie, Sorbitol)
Beef and Pork Frankfurter (Low Fat)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Beef and Pork Bologna (Low Fat)
Cupcakes with Icing (Low Fat)

Other types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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