Food database and calorie counter  
Nutrition Facts
Serving Size
1 copo (200 ml)
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
9.40g
4%
Sugar
8.60g
10%
Fibre
0.0g
Protein
6.20g
12%
Salt
0.40g
7%
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Apr 24 08:42 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0g
Carbs
9.4g
Prot
6.2g
There are 64 calories in 1 copo (200 ml) of Shefa Leite Desnatado.
Calorie Breakdown: 0% fat, 60% carbs, 40% prot.

Other types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Other types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Traditional Tea with Milk
ASK Italian Oat Milk Babyccino
Cadbury Dairy Milk & More Caramel Nut Crunch
M&S Food Zoe Gut Shot
ASK Italian Earl Grey Tea with Milk
Vemondo Oat Milk No Sugars


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.