Food database and calorie counter

Huilco

Queso Gouda

Nutrition Facts

Serving Size

1 lámina (30 g)

Energy

449 kj

107 kcal

Fat

8.70g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.100g

Carbohydrates

0.40g

Sugar

0.00g

Protein

6.90g

14%

Salt

0.37g

Cholesterol

22mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Mar 18 08:24 AM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (73%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

107

Fat

8.7g

Carbs

0.4g

Prot

6.9g

There are 107 calories in 1 lámina (30 g) of Huilco Queso Gouda.

Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Other types of Gouda Cheese:

Gouda or Edam Cheese
Gouda Cheese
	View More Gouda Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	By Sainsbury's Mozzarella Sticks
	Coleraine Lighter Cheese
	Aberdoyle Low Fat Onion & Chive Cottage Cheese
	Hello Fresh Pork Cheeseburger Inspired Rice Bowl
	Valley Spire High Protein Grated Mature Cheese
	Nature's Pick Apples, Grapes & Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.