| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
822 kj
10%
196 kcal
Fat
2.9g
4%
Saturated Fat
0.788g
4%
Trans Fat
0.008g
Monounsaturated Fat
0.7g
Polyunsaturated Fat
1.109g
Carbohydrates
21.29g
8%
Sugar
5.67g
6%
Fibre
3g
Protein
21.52g
43%
Salt
2.15g
36%
Cholesterol
21mg
Potassium
702mg
35%
Last updated: 04 Oct 11 06:10 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (13%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
196
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Fat
2.9g
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Carbs
21.29g
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Prot
21.53g
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| There are 196 calories in 1 serving of Baked Chicken Parmesan. |
| Calorie Breakdown: 13% fat, 43% carbs, 44% prot. |
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