Food database and calorie counter

King's Fisher

Sarden Goreng Balado

Nutrition Facts

Serving Size

1 porsi (60 g)

Energy

502 kj

120 kcal

Fat

8.00g

11%

Saturated Fat

3.000g

15%

Carbohydrates

4.00g

Sugar

Protein

8.00g

16%

Salt

0.65g

11%

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Mar 18 02:42 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (60%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

There are 120 calories in 1 porsi (60 g) of King's Fisher Sarden Goreng Balado.

Calorie Breakdown: 60% fat, 13% carbs, 27% prot.

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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
	View More Sardines Nutritional Info

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