Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup (45 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
36.00g
14%
Sugar
0.00g
0%
Fibre
2.0g
Protein
4.00g
8%
Salt
0.02g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 11 02:52 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.5g
Carbs
36g
Prot
4g
There are 170 calories in 1/2 cup (45 g) of President's Choice Whole Grain Instant Brown Rice.
Calorie Breakdown: 8% fat, 83% carbs, 9% prot.

More products from President's Choice:

Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)

Other types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Abokado Thai Green Curry Brown Rice Bowl - Regular
Abokado Teriyaki Salmon Brown Rice Bowl - Regular
Tilda Kids Vegetable and Wholegrain Rice
Abokado Thai Green Curry Brown Rice Bowl - Large
Abokado Teriyaki Chicken Brown Rice Bowl - Regular
Abokado Sweet Chilli Dumplings Brown Rice Bowl - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.