Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
17.00g
24%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Feb 24 03:30 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
17g
Carbs
0g
Prot
19g
There are 229 calories in 100г (100 g) of Русское Море Скумбрия Горячего Копчения.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Other types of Mackerel:

Smoked Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Mackerel in Spring Water
Morrisons Mackerel in Sweet Chilli Sauce
Waitrose Mackerel Fillets in Spring Water
Waitrose Mackerel Fillets
Sainsbury's Taste The Difference Sweetcure Boneless Smoked Mackerel
Nixe Mackerel Fillets in Olive Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.