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Nutrition Facts
Serving Size
1 porção (250 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
11.00g
16%
Saturated Fat
5.400g
27%
Trans Fat
0.000g
Carbohydrates
23.00g
9%
Sugar
-
Fibre
4.9g
Protein
3.60g
7%
Salt
1.01g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 18 09:15 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
11g
Carbs
23g
Prot
3.6g
There are 200 calories in 1 porção (250 g) of Keep Light Moqueca Vegetariana.
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

More products from Keep Light:

Chicken Light Meat
Chicken Light Meat (Roasting)
Turkey Light Meat
Yellow Cake (Dry Mix, Light)
Light Wine

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info
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