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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
9.30g
13%
Saturated Fat
1.500g
8%
Carbohydrates
56.00g
22%
Sugar
12.00g
13%
Fibre
11.0g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 18 10:41 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
9.3g
Carbs
56g
Prot
13g
There are 380 calories in 100 g of Myllärin Tuorepuuro Mix Omena-Vadelma.
Calorie Breakdown: 23% fat, 62% carbs, 14% prot.

Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
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