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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (100 g)
Energy
1490 kj
18%
356 kcal
Fat
8.00g
11%
Saturated Fat
1.500g
8%
Carbohydrates
60.00g
23%
Sugar
1.10g
1%
Fibre
0.0g
Protein
11.00g
22%
Salt
0.00g
0%
Last updated: 12 Apr 11 05:44 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
356
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Fat
8g
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Carbs
60g
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Prot
11g
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| There are 356 calories in 1 serving (100 g) of Quaker Quick Cooking White Oats. |
| Calorie Breakdown: 20% fat, 67% carbs, 12% prot. |
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