Food database and calorie counter  
Nutrition Facts
Serving Size
1 porção (50 g)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.60g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
14.00g
5%
Sugar
-
Fibre
0.3g
Protein
0.90g
2%
Salt
0.03g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Aug 21 11:04 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.6g
Carbs
14g
Prot
0.9g
There are 65 calories in 1 porção (50 g) of Maragogi Bolacha Amanteigada.
Calorie Breakdown: 8% fat, 86% carbs, 6% prot.

Other types of Waffles:

Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zizzi Caramelised Banana & Salted Caramel Waffle
Caffe Nero Caramel Waffle
Harvester Rocky Horror Waffles
Harvester Sundae Best Waffle
Starbucks Caramel Waffle Duos
YO! Sushi Maple Waffle Dog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.