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Nutrition Facts
Serving Size
1 cup (55 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Carbohydrates
44.00g
17%
Sugar
14.00g
16%
Fibre
7.0g
Protein
5.00g
10%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Mar 24 07:00 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
1g
Carbs
44g
Prot
5g
There are 180 calories in 1 cup (55 g) of Kellogg's Raisin Bran.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

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