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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
6.00g
9%
Saturated Fat
-
Carbohydrates
51.00g
20%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Nov 21 05:37 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
6g
Carbs
51g
Prot
12g
There are 306 calories in 100г (100 g) of Геркулес Геркулес Хлопья Овсяные.
Calorie Breakdown: 18% fat, 67% carbs, 16% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
  View More Oatmeal Nutritional Info
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