Food database and calorie counter

Damare

Requeijão Cremoso Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

243 kj

58 kcal

Fat

4.80g

Saturated Fat

3.200g

16%

Trans Fat

0.000g

Monounsaturated Fat

1.000g

Polyunsaturated Fat

1.000g

Carbohydrates

0.30g

Sugar

0.30g

Fibre

0.0g

Protein

3.70g

Salt

0.45g

Cholesterol

19mg

Potassium

113mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Sep 24 07:39 AM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (73%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.8g

Carbs

0.3g

Prot

3.7g

There are 58 calories in 1 colher de sopa (30 g) of Damare Requeijão Cremoso Light.

Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

More products from Damare:

Filetto di Salmone al Naturale
Tonno Al Naturale
Tonno All'olio Di Oliva
Insalatissime Messicana
Canned Tuna in Olive Oil

Other types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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