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Nutrition Facts
Serving Size
1 kromka (33 g)
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
13.00g
5%
Sugar
1.00g
1%
Fibre
2.5g
Protein
1.80g
4%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 11:40 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.4g
Carbs
13g
Prot
1.8g
There are 66 calories in 1 kromka (33 g) of Putka Chleb Razowy Żytni.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

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