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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
1.20g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.700g
Polyunsaturated Fat
0.400g
Carbohydrates
20.00g
8%
Sugar
2.30g
3%
Fibre
3.0g
Protein
5.50g
11%
Salt
0.39g
6%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jul 24 07:26 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
1.2g
Carbs
20g
Prot
5.5g
There are 113 calories in 2 fatias (50 g) of Panco Pão de Forma Integral.
Calorie Breakdown: 10% fat, 71% carbs, 20% prot.

More products from Panco:

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Hey Pesto - Panko Chicken Burger
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Other types of Whole Wheat Bread:

100% Whole Wheat Bread
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Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
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Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info
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