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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
3.00g
4%
Saturated Fat
2.000g
10%
Carbohydrates
51.00g
20%
Sugar
2.00g
2%
Fibre
3.0g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 17 04:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
3g
Carbs
51g
Prot
9g
There are 273 calories in 100 g of Lidl Pão de Centeio da Baviera.
Calorie Breakdown: 10% fat, 76% carbs, 13% prot.

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