Food database and calorie counter

Nestlé

Requeijão Cremoso Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

163 kj

39 kcal

Fat

2.20g

Saturated Fat

1.400g

Trans Fat

0.000g

Monounsaturated Fat

0.500g

Polyunsaturated Fat

0.000g

Carbohydrates

1.30g

Sugar

1.20g

Fibre

0.0g

Protein

3.50g

Salt

0.46g

Cholesterol

20mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Nov 22 06:18 PM

Source: FatSecret Platform API

of RDI*

(39 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (51%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

1.3g

Prot

3.5g

There are 39 calories in 1 colher de sopa (30 g) of Nestlé Requeijão Cremoso Light.

Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

More products from Nestlé:

Bitesize Shredded Wheat with Semi-Skimmed Milk
Lion Bar (42g)
Cheerios with Semi-Skimmed Milk
Smarties
Shreddies with Semi-Skimmed Milk

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
	View More Cheese Nutritional Info

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