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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1824 kj
22%
436 kcal
Fat
14.90g
21%
Saturated Fat
2.100g
11%
Carbohydrates
63.70g
25%
Sugar
21.40g
24%
Fibre
6.7g
Protein
8.20g
16%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 17 10:01 AM
22%
of RDI*
(436 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
436
Fat
14.9g
Carbs
63.7g
Prot
8.2g
There are 436 calories in 100 g of Nesquik Granola.
Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

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