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Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.000g
Polyunsaturated Fat
1.000g
Carbohydrates
27.00g
10%
Sugar
1.00g
1%
Fibre
4.0g
Protein
5.00g
10%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 21 06:53 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
3g
Carbs
27g
Prot
5g
There are 150 calories in 1/2 cup (40 g) of Quaker Oatmeal.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Oatmeal from Quaker:

Oat So Simple Coconut Porridge
Oat Granola Raisin
Oat So Simple Strawberry Jam
Oat So Simple Sweet Cinnamon
Jumbo Whole Rolled Oats with Semi-Skimmed Milk
Oat So Simple Chocolate
  View More Quaker Oatmeal Products

More products from Quaker:

Oats So Simple Golden Syrup
Jumbo Whole Rolled Oats
Oat So Simple Apple & Blueberry
Porridge
100% Wholegrain Rolled Oats

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
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