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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.100g
Polyunsaturated Fat
0.500g
Carbohydrates
17.00g
7%
Sugar
0.50g
1%
Fibre
3.4g
Protein
8.00g
16%
Salt
0.37g
6%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 23 03:01 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (8%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
1g
Carbs
17g
Prot
8g
There are 106 calories in 2 fatias (50 g) of Panco Pão 100% Integral Zero.
Calorie Breakdown: 8% fat, 62% carbs, 29% prot.

More products from Panco:

Hey Pesto Panko (No Bun)
Panko Breaded Calamari
Panko Breadcrumbs
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Panko Breadcrumbs

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
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