Food database and calorie counter

Hacendado

Espirales de Lenteja Roja

Nutrition Facts

Serving Size

100 g

Energy

1397 kj

17%

334 kcal

Fat

1.70g

Saturated Fat

0.400g

Carbohydrates

50.00g

19%

Sugar

1.20g

Fibre

7.6g

Protein

26.00g

52%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jul 17 02:31 PM

Source: FatSecret Platform API

17%

of RDI*

(334 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (5%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

334

Fat

1.7g

Carbs

50g

Prot

26g

There are 334 calories in 100 g of Hacendado Espirales de Lenteja Roja.

Calorie Breakdown: 5% fat, 63% carbs, 33% prot.

Other types of Lentils:

Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
	View More Lentils Nutritional Info

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