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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
3.80g
5%
Saturated Fat
0.280g
1%
Carbohydrates
62.00g
24%
Sugar
1.30g
1%
Fibre
8.4g
Protein
12.10g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Dec 22 10:36 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
3.8g
Carbs
62g
Prot
12.1g
There are 391 calories in 100 g of Yayla Kinoalı Bulgur.
Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

More products from Yayla:

Hindi Pastırma
Ayran

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Fat Added in Cooking)
Bulgur
Dry Bulgur
Bulgur (Cooked)
  View More Bulgur Nutritional Info
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