Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
46.40g
18%
Sugar
8.70g
10%
Fibre
8.6g
Protein
4.90g
10%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jan 24 06:49 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
0.9g
Carbs
46.4g
Prot
4.9g
There are 231 calories in 100 g of Latvijas Maiznieks Īstenā Rudzu Maize.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Related Bread from Latvijas Maiznieks:

Bread Crumbs (Seasoned)
Oatmeal Bread
Toasted Whole Wheat Bread
Raisin Bread
Pumpernickel Bread
Egg Bread
  View More Latvijas Maiznieks Bread Products

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda 10 Garlif Baguette Slices
Tesco Finest Vintage Cheddar Boule
Rowan Hill High Protein Tortilla Wrap
Lidl Pain Au Chocolat
Marks & Spencer Plain Bagel
Rowan Hill High Protein Sandwich Thins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.