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Nutrition Facts
Serving Size
1 vaso (350 ml)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
7.00g
10%
Saturated Fat
4.000g
20%
Carbohydrates
42.00g
16%
Sugar
7.00g
8%
Fibre
0.0g
Protein
14.00g
28%
Salt
0.36g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jan 24 03:30 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
7g
Carbs
42g
Prot
14g
There are 287 calories in 1 vaso (350 ml) of Lactolanda Yogurt.
Calorie Breakdown: 22% fat, 59% carbs, 20% prot.

Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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