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Nutrition Facts
Serving Size
1 yemek kaşığı (14 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
14.00g
20%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Monounsaturated Fat
0.730g
Polyunsaturated Fat
0.140g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
0.00g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 21 10:56 PM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
14g
Carbs
0g
Prot
0g
There are 126 calories in 1 yemek kaşığı (14 g) of Oneva Hindistan Cevizi Yağı.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Other types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Water
Toasted Dried Coconut
  View More Coconuts Nutritional Info
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