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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
764 kj
9%
182 kcal
Fat
8.76g
13%
Saturated Fat
1.843g
9%
Trans Fat
0.155g
Monounsaturated Fat
2.778g
Polyunsaturated Fat
3.272g
Carbohydrates
7.95g
3%
Sugar
2.27g
3%
Fibre
0.6g
Protein
15.48g
31%
Salt
0.92g
15%
Cholesterol
45mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 08:28 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
182
Fat
8.76g
Carbs
7.95g
Prot
15.48g
There are 182 calories in 1 serving of Mapo Tofu (Mabo Dofu).
Calorie Breakdown: 46% fat, 18% carbs, 36% prot.

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