Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
17.00g
34%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 24 04:30 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
7g
Carbs
0g
Prot
17g
There are 130 calories in 100г (100 g) of Великолукский Мясокомбинат Окорок Тамбовский.
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Fresh Ham
Deli Sliced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quorn Yorkshire Ham
Ashfield Farm British Peppered Ham
Morrisons Dry Cured Ham on The Bone
The Delicatessen Oven Roasted Ham
Sainsbury's British Breaded Ham
Balcerzak Pierś z Indyka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.