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Nutrition Facts
Serving Size
2 colheres de sopa (50 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.0g
Protein
7.80g
16%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jul 24 11:44 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
1.3g
Carbs
1g
Prot
7.8g
There are 197 calories in 2 colheres de sopa (50 g) of President Queijo tipo Cottage.
Calorie Breakdown: 25% fat, 9% carbs, 67% prot.

Related Cottage Cheese from President:

Творог 0.1%
Twarog Sernikowy

Related Cheese from President:

Camembert Crème
Creme De Brie
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Goats Cheese Cubes
Emmental Grated
  View More President Cheese Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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