Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
2.00g
1%
Sugar
-
Protein
10.00g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Mar 17 01:36 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
7g
Carbs
2g
Prot
10g
There are 111 calories in 100г (100 g) of Рыбный День Пресервы Морская Капуста с Кальмаром в Майонезном Соусе.
Calorie Breakdown: 57% fat, 7% carbs, 36% prot.

Other types of Squid:

Fried Breaded Squid
Steamed or Boiled Squid
Grilled Baked Squid
Dried Squid
Squid (Mixed Species)
Squid
  View More Squid Nutritional Info

Other types of Seafood:

Octopus
Crab
Shrimp (Cooked)
Mussels
Lobster
Clams
  View More Seafood Nutritional Info
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