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Nutrition Facts
Serving Size
1食 (151 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
10.60g
15%
Saturated Fat
-
Carbohydrates
22.50g
9%
Sugar
-
Protein
13.40g
27%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 17 07:12 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
10.6g
Carbs
22.5g
Prot
13.4g
There are 245 calories in 1食 (151 g) of ヨシケイ かれいのクリーム煮.
Calorie Breakdown: 40% fat, 38% carbs, 22% prot.

Other types of Fish:

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