Food database and calorie counter |
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Nutrition Facts
Serving Size
2 oz (56 g)
Energy
251 kj
3%
60 kcal
Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
10.00g
20%
Salt
1.40g
23%
Cholesterol
20mg
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Last updated: 04 Nov 22 03:17 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
2g
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Carbs
0g
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Prot
10g
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There are 60 calories in 2 oz (56 g) of Kentucky Legend Smoked Ham. |
Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
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