Food database and calorie counter

Bob's Red Mill

Mighty Tasty Hot Cereal

Nutrition Facts

Serving Size

1/4 cup (42 g)

Energy

628 kj

150 kcal

Fat

1.50g

Saturated Fat

Carbohydrates

31.00g

12%

Sugar

Protein

4.00g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Jan 11 01:09 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (9%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

1.5g

Carbs

31g

Prot

There are 150 calories in 1/4 cup (42 g) of Bob's Red Mill Mighty Tasty Hot Cereal.

Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

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