Food database and calorie counter

Oryza

Risotto Reis

Nutrition Facts

Serving Size

100 g

Energy

1431 kj

17%

342 kcal

Fat

1.10g

Saturated Fat

0.300g

Carbohydrates

73.00g

28%

Sugar

Fibre

4.1g

Protein

7.80g

16%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jan 17 06:43 AM

Source: FatSecret Platform API

17%

of RDI*

(342 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (3%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

342

Fat

1.1g

Carbs

73g

Prot

7.8g

There are 342 calories in 100 g of Oryza Risotto Reis.

Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Other types of Risotto:

Cheese Risotto
Flavoured Rice Mixture with Cheese
Rice Casserole with Cheese
	View More Risotto Nutritional Info

Other types of Rice:

White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
	View More Rice Nutritional Info

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