Food database and calorie counter |
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Nutrition Facts
Serving Size
4 oz (112 g)
Energy
628 kj
8%
150 kcal
Fat
9.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Carbohydrates
3.00g
1%
Sugar
1.00g
1%
Fibre
0.0g
Protein
14.00g
28%
Salt
3.08g
51%
Cholesterol
50mg
Additional Description/Notes:
Cured with: Water, Salt, Sugar, Sodium, Phosphate, Sodium Nitrite.
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Last updated: 12 May 09 02:40 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
9g
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Carbs
3g
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Prot
14g
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There are 150 calories in 4 oz (112 g) of ShopRite Ham Steak. |
Calorie Breakdown: 54% fat, 8% carbs, 38% prot. |
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