Food database and calorie counter

Vitarella

Torrada Multigrãos

Nutrition Facts

Serving Size

3 1/2 torradas (30 g)

Energy

490 kj

117 kcal

Fat

2.30g

Saturated Fat

0.700g

Trans Fat

0.000g

Monounsaturated Fat

0.500g

Polyunsaturated Fat

0.100g

Carbohydrates

20.00g

Sugar

1.60g

Fibre

1.5g

Protein

4.00g

Salt

0.36g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 May 24 08:53 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

2.3g

Carbs

20g

Prot

There are 117 calories in 3 1/2 torradas (30 g) of Vitarella Torrada Multigrãos.

Calorie Breakdown: 18% fat, 69% carbs, 14% prot.

Other types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Rye Bread
	View More Toast Nutritional Info

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