Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
44.00g
17%
Sugar
3.20g
4%
Fibre
4.0g
Protein
5.70g
11%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Mar 24 05:02 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
1.3g
Carbs
44g
Prot
5.7g
There are 219 calories in 100 g of SPC Chleb Żytni 100% na Naturalnym Zakwasie.
Calorie Breakdown: 6% fat, 84% carbs, 11% prot.

More products from SPC:

Saucisson Sec
Saucisson Sec
Tropical Fruit Salad
Pitted Prunes in Juice
Peach Slices in Juice

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pret A Manger New Yorker Rye Roll
Pret A Manger Scandi Style Smoky Carrot & Eggless Tofu Mayo Rye Roll
Mestemacher Chleb Fitness
Aldi Dark Rye Sourdough
Tesco Original Rye Crispbread
Mestemacher Sunflower Seed Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.