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Nutrition Facts
Serving Size
2 slices (78.5 g)
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
3.50g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
1.100g
Carbohydrates
26.60g
10%
Sugar
0.90g
1%
Fibre
3.1g
Protein
4.80g
10%
Salt
0.76g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 11 10:14 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
3.5g
Carbs
26.6g
Prot
4.8g
There are 174 calories in 2 slices (78.5 g) of Country Life Bakery Gluten Free Multigrain Bread.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Other types of Multigrain Bread:

Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread
Toasted Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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