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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
10.00g
14%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Nov 22 12:31 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
10g
Carbs
0g
Prot
16g
There are 154 calories in 100г (100 g) of Аквамарин Сардины.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Other types of Sardines:

Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
  View More Sardines Nutritional Info

Other types of Seafood:

Mussels
Crab
Octopus
Clams
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info
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