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Nutrition Facts
Serving Size
1 porção (300 g)
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
13.30g
19%
Saturated Fat
6.200g
31%
Trans Fat
0.000g
Carbohydrates
33.40g
13%
Sugar
-
Fibre
4.2g
Protein
49.00g
98%
Salt
1.02g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 16 01:39 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (27%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
13.3g
Carbs
33.4g
Prot
49g
There are 459 calories in 1 porção (300 g) of Semana Light Batata Baroa com Carne de Panela.
Calorie Breakdown: 27% fat, 30% carbs, 44% prot.

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  View More Potatoes Nutritional Info
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