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Nutrition Facts
Serving Size
1份 (105 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
4.20g
6%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Carbohydrates
35.40g
14%
Sugar
1.80g
2%
Protein
4.20g
8%
Salt
0.61g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 21 01:43 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
196
Fat
4.2g
Carbs
35.4g
Prot
4.2g
There are 196 calories in 1份 (105 g) of 7-11 哇沙米鮭魚御飯糰.
Calorie Breakdown: 19% fat, 72% carbs, 9% prot.

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